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  • Heidi J. Smith

Choosing Joy

"Joy does not simply happen to us. We have to keep choosing it every day." Henri J.W. Nouwen

Photo credit to Andre Furtado from Pexels

Sitting around the rectangular tables, women chatted while a white-haired lady stood up. Her eyes twinkled while she leaned on her cane and cleared her throat waiting for silence.


In a thin wispy voice she shared her story of finding Jesus, completing nursing school, and marrying a widower with three children. Her face shone as she remembered the penny-pinching days to the missionary-serving years in Africa.


She wrapped up her story by challenging us to cultivate our relationship with Jesus.


Our church recently laid to rest this sweet saint, yet I remember her testimony given several years ago. Her life radiated the joy of the Lord.


What was her secret?


She rejoiced IN THE LORD rather than her circumstances.


No matter what life threw at her, a husband battling cancer to her grandson suffering from a car accident, she trusted God. No problem was too big or small for Him to handle. She chose joy.


In my life I struggle with joy because I allow circumstances to consume me rather than focus on the Lord. I rely on my strength to fix things rather than trust God. As situations change, my emotions follow suit. But as I center myself ON THE LORD, my joy returns.


Joy is a choice.


What is keeping you from having joy?


We can either carry our burdens around inside of us all day long or choose to lay them at the feet of Jesus. One fuels anxiety while the latter brings peace and joy (Philippians 4:6-8).


"Rejoice IN THE LORD always. I will say it again: Rejoice!" Philippians 4:4 NIV


I thank God for this sweet saint's example of joy. I'm still learning to rejoice IN THE LORD rather than my circumstances. May God grant us grace to choose joy every day.

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Heidi J. Smith